Well-Being & Healthier Living Workshops

I run workshops and give talks that are designed to inspire and enable people to live in a more balanced, happy, healthy and vibrant way. These are interactive, practical and fun. They can be provided as one-off live events for businesses, trainings, schools, events, retreats, etc, or are sometimes included as part of online training courses. Subjects include:

• Happiness and well-being skills
• Discovering and developing character strengths
• How to avoid stress and become more resilient
• Local level response to the climate change emergency
• Building resilence to overcome life’s challenges
• Meditation and relaxation
• Healthy eating topics
• Juicing and intermittent fasting
• Creating good habits

For more information or to ask about availability, please email me directly.