Find Strength, Solace & Positive Clarity.

The value of the Active Hope process & group coaching at this time...

  • Greater Emotional Balance
  • Better Resilience
  • A Sense of Connection & Support

This free, weekly coaching group will introduce you to a strengthening practice that can help you to face, cope with & give your best responses to any disturbing challenges that you might be facing at this time of coronavirus pandemic.

The Active Hope coaching groups can be participated in as a one-off if you are struggling at any point or can be joined regularly to help you to cope & be positive. They will enable you to become more resilient & balanced as you traverse this challenging time.

This is a time when we can support each other.

We are presently in an unprecedented moment in history, where the World has stopped & we are realising that we are all facing the coronavirus together. As such, it is a time where we are recognising that we are profoundly inter-dependent & that if we are to overcome this challenge, then we must work together & support each other with kindness, compassion & generosity. These coaching groups are a place where we can do this effectively.

How will this work?

The coaching groups last about 45-60 minutes & run at different times in the week. You will be sent links to the latest days/times when you fill out the form below (& then updated in the future when & if they change).

Please register with these links ASAP & at least 15-20 minutes before the coaching sessions are scheduled to begin so that you are sent the links in time.

The coaching sessions are held online using Zoom, which is easy to download onto a computer, iPad, tablet or smart phone.

Participation in these groups is free (or you can support this work by donation if you wish) so that financial difficulty does not need to limit anyone from attending, the groups are particularly accessible for key workers & also so that I can help more people in these troubling times.

After you fill in the form below, you will automatically be sent an email with the latest registration details - Please check your spam & junk mail in case it has been blocked. You will then need to register using the links in that email for the particular time/day that you wish to join this live group for.

N.B Please whitelist this email address jem@jemfriar.com or add it to your address list to avoid it being marked as spam/junk by your email inbox provider.

*|END:WEB_VIDEO|*

Who am I & why am I offering these groups?

My name is Jem Friar & I have been working in the fields of health & well-being as a coach, therapist & author for over 30 years, both in the UK & around the World.

Since this pandemic began, I have been reaching out to help my local & my client community but one challenge that I have had is a limited amount of time in the week in which I am available to offer support. For this reason, I have created these online group coaching calls, so that I can help more people, & be more effective & generous.
These groups are for anyone who is struggling with the challenges of the lockdown & the coronavirus.
I also wish to support health staff & other key workers who are working in a coronavirus workspace or involved in keeping society running. If you know anyone who might benefit from this support, please let them know about these groups.

Beyond this, my other coaching services are greatly discounted by 75% for health professionals (see  https://www.jemfriar.com/group-coaching for more details).